A handout that can help educate students about how to recognize signs and symptoms in themselves and how to ask for help when they experience sadness, depression, or mood regulations problems.
Screening for Sadness, Depression, & Mood Regulation Problems can help with early identification of young people who are at-risk or in need of intervention; young people receiving earlier services than they otherwise would; and preventing the need for more intensive services in the future.
24 Hour Hotlines includes phone and text hotlines to help you find mental health and crisis support anytime.
A guide to help with your technology use.
Seven techniques to manage stress.
Seven ways that young people can serve their communities and others.
Seven ways that young people can invest in healthy relationships.
Information that helps youth understand mental health challenges.
Eight steps that young people can take to protect, improve, and advocate for their mental health.
This Ask for Help Poster walks young folk through concrete steps when dealing with mental health concerns. It can be displayed in various areas of a school building or in a doctor’s office.
This course is about having healthy communications in your home about mental health, substance abuse, and gambling.
This course is about having healthy communications in your home about mental health, substance abuse, and gambling. For parents and trusted caregivers of preschoolers and kindergarteners.
