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Prevention
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Resources for Anxiety, Phobias (fears) and Panic Attacks PDF Download
FREE
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Resources for Sadness, Depression, and Mood Regulation
FREE
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Self-Care: 5 Things to Remember When You’re Depressed (Handout)
FREE
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Self-Care: Things a Young Adult Can Control (PDF Download)
FREE
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Social Media Advisory from US Surgeon General 2023
FREE
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Staff Wellness – Strategies to Address Burnout
FREE
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Staff Wellness Educator Self-Care Tip Sheet
FREE
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Suicide Prevention Resources
FREE
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Suicide Prevention, Intervention, and Postvention in Schools
FREE
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Suicide Prevention: Self-Care Tips for Young Adults
FREE
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Take Care of Your Body and Mind (Handout)
FREE
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Talking with Your College Bound Young Adult about Alcohol
FREE
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Tip Sheet For Teens with Facts about Alcohol
FREE
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Violence Prevention – Behavioral Threat Assessment (BAT)
FREE
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Ways to Support Children’s Mental Health
FREE
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