Description
This handout from the Substance Abuse and Mental Health Services Administrations outlines the concept of the 8 dimensions of wellness. SAMHSA emphasizes the importance of taking care of oneself across all 8 dimensions; emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social to live a holistically healthy life.Â
This digital or printable resource is a great way to communicate the basics of the 8 dimensions of wellness, and provides a path to learn more about how you can utilize the 8 dimensions of wellness.Â
This resource can also be accessed at https://store.samhsa.gov/sites/default/files/sma16-4953.pdf
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