Description
Based on the U.S.Surgeon General’s Protecting Youth Mental Health advisory, this Be the best role model you can be for young people by taking care of your own mental and physical health resource (from our What Families and CaregiversCan Doseries) highlights seven important steps that families and caregivers can take to be a positive role model for children and young people.
- Model good habits.
- Talk about mental health
- Seek help when needed
- Cope with stress in a positive way.
- Give yourself a break.
- Stay connected to family and friends.
- Unplug from technology.
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