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8 Dimensions of Wellness

SAMHSA created this digital resource that outlines the 8 dimensions of wellness and how they can be applied to live a healthier and happier life.

FREE

Description

This handout from the Substance Abuse and Mental Health Services Administrations outlines the concept of the 8 dimensions of wellness. SAMHSA emphasizes the importance of taking care of oneself across all 8 dimensions; emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social to live a holistically healthy life. 

This digital or printable resource is a great way to communicate the basics of the 8 dimensions of wellness, and provides a path to learn more about how you can utilize the 8 dimensions of wellness. 

This resource can also be accessed at https://store.samhsa.gov/sites/default/files/sma16-4953.pdf

No Wrong Door Marketplace materials or resources are reviewed and curated by the Ohio School-Based Center of Excellence for Prevention & Early Intervention. To discuss resources, add, or suggest updates to No Wrong Door Marketplace, please call 513-529-2450. www.OhioSBCOE.org

Additional Information

Additional information

Description

This handout from the Substance Abuse and Mental Health Services Administrations outlines the concept of the 8 dimensions of wellness. SAMHSA emphasizes the importance of taking care of oneself across all 8 dimensions; emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social to live a holistically healthy life. 

This digital or printable resource is a great way to communicate the basics of the 8 dimensions of wellness, and provides a path to learn more about how you can utilize the 8 dimensions of wellness. 

This resource can also be accessed at https://store.samhsa.gov/sites/default/files/sma16-4953.pdf

No Wrong Door Marketplace materials or resources are reviewed and curated by the Ohio School-Based Center of Excellence for Prevention & Early Intervention. To discuss resources, add, or suggest updates to No Wrong Door Marketplace, please call 513-529-2450. www.OhioSBCOE.org

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